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Yoga as stressbuster for cops

Author: admin 21.08.2007

AMRITSAR: Police here have taken the yoga route to overcome stress, fatigue and obesity, with an aim to increase their efficiency in bringing down the crime graph and for better police-public relations. About 500 policemen, of all ranks, participate in the yoga workshop held every Monday at police lines.

“By practising yoga, we have observed 30% improvement in physical and mental fitness of jawans and it is an encouraging figure,” said Surjit Singh, SP, headquarter, on Monday. Surjit is assigned to implement yogic fitness programme, the brainchild of SSP Kunwar Vijay Partap Singh.

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